Preschools Program
Calm Hearts Mindfulness partners with early childhood services across Australia to deliver beautiful, exclusive mindfulness-based programs, either face-to-face or online.
We offer a range of topics relevant to Early Childhood development. Our programs cover elements such as friendship, our emotions, resilience, and positivity. Choose from a range of topics to best suit your children's needs.
Our specialist, exclusive yoga program incorporates yoga and mindfulness practices in theme-based lessons. Each week, children will participate in various yoga poses, movement activities and games, as well as mindfulness activities, to help them to connect their minds and bodies.
Whichever program you choose, the little ones in your care (and their teachers!) will be left feeling calm, relaxed and happy!
Primary Program
Calm Hearts Mindfulness partners with Primary Schools across Australia to deliver beautiful, exclusive mindfulness-based programs, either face-to-face or online.
Each lesson is carefully designed to bring calmness and relaxation into your classroom! Our lessons are structured to provide children with the opportunity to mindfully explore using their senses, as well as the chance to practise noticing how their minds and bodies are feeling.
Our programs also cover a range of topics relevant to primary children aged 5-12. Choose from topics such as resilience, anxiety, growth mindset, relationships. We also have a specialist relaxation program, designed to provide children with an immersive mindfulness experience that leaves them feeling calm and relaxed.
Whichever program you choose, your children (and their teachers!) are guaranteed to be left feeling relaxed, focused and happy!
